by Jacob Beard | May 11, 2021 | Mental Health Resources
Have you ever had one of those days? Endless meetings and appointments taking up all the valuable room in your diary, your task and to-do lists are a mile long (each!) and the email notifications just won’t stop pouring in. Perhaps those days come more often than not....
by Jacob Beard | May 5, 2021 | Mental Health Resources
Managing stress is a life skill we all need to develop. After all, no matter who you are, life won’t always be plain sailing! It’s the bad times in life that help us to appreciate the good. Whether it’s external pressures of life getting you down, or something in the...
by Jacob Beard | Feb 10, 2021 | Careers Advice, Mental Health Resources
Let’s stop glorifying burnout. “Rich people don’t sleep eight hours a day,” Steve Harvey famously equated success and achievement with sacrificing a long night’s sleep. How many times have you read a long-winded, outrageously over-the-top LinkedIn post about...
