by Jacob Beard | May 11, 2021 | Mental Health Resources
Have you ever had one of those days? Endless meetings and appointments taking up all the valuable room in your diary, your task and to-do lists are a mile long (each!) and the email notifications just won’t stop pouring in. Perhaps those days come more often than not....
by Jacob Beard | May 5, 2021 | Mental Health Resources
This month at Workforce, we’re all being a little more mindful when it comes to our own mental health, and the mental health of those around us, to honour Mental Health Awareness month this May. If you’re struggling with mental ill health, don’t suffer in silence....
by Jacob Beard | May 5, 2021 | Mental Health Resources
We’ve all been in a situation when we’ve felt stressed out, in a bad mood, tired beyond belief and have just had to power through it with a smile on our faces. To you, you’re struggling to cope, but to everyone around you, you are your normal smiley self. So it stands...
by Jacob Beard | May 4, 2021 | Mental Health Resources
Now the Bank Holiday showers are over, we’re hoping the weather is going to be taking a turn for the better over the next few months. After all, the winter slump is a very real thing; there’s nothing better than taking a drive in the sunshine with the windows down and...
by Jacob Beard | May 4, 2021 | Mental Health Resources
Have you been spending more time outdoors as the weather gets nicer? We might have had a bit of a wet Bank Holiday weekend this time around but, as they say, it was lovely weather for plants! This month is Mental Health Awareness month and, as the theme of 2021 is...