by Jacob Beard | May 5, 2021 | News & Blog
This month at Workforce, we’re all being a little more mindful when it comes to our own mental health, and the mental health of those around us, to honour Mental Health Awareness month this May. If you’re struggling with mental ill health, don’t suffer in silence....
by Jacob Beard | May 5, 2021 | News & Blog
We’ve all been in a situation when we’ve felt stressed out, in a bad mood, tired beyond belief and have just had to power through it with a smile on our faces. To you, you’re struggling to cope, but to everyone around you, you are your normal smiley self. So it stands...
by Jacob Beard | May 5, 2021 | News & Blog
Managing stress is a life skill we all need to develop. After all, no matter who you are, life won’t always be plain sailing! It’s the bad times in life that help us to appreciate the good. Whether it’s external pressures of life getting you down, or something in the...
by Jacob Beard | May 4, 2021 | News & Blog
Don’t move. Without shuffling and shifting in your chair. Take a second to assess how you’re sitting. How’s your posture? Feel a little tense? We’re all guilty of it. A few hours into work, you’re sat curled around a cup of coffee, hunched over your laptop, or, if...
by Jacob Beard | May 4, 2021 | News & Blog
Now the Bank Holiday showers are over, we’re hoping the weather is going to be taking a turn for the better over the next few months. After all, the winter slump is a very real thing; there’s nothing better than taking a drive in the sunshine with the windows down and...
